More Than Just DJing
Peradventure you were not impressed with my first reason to taking water. This second reason is actually enough to change your bad habit towards water. Do you know that some of the common symptoms like dizziness, fatigue, and weakness can be taken care of by taking a glass of water?
It may interest you to know that water accounts for approximately 60% of our body weight. This means, every single organ in our body needs some level of water to function properly! When our body is dehydrated, the fluid loss causes a drop in blood volume, which makes the heart work harder to push oxygen and nutrients through the bloodstream to the brain, skin, and muscles.
That is why drinking enough water is truly an inexpensive remedy that'll increase energy, fight fatigue, and help keep your body in good stand.